Comfort Food Shepherds Pie recipes

{Comfort Food} Shepherd's Pie recipes

{Comfort Food} Shepherd's Pie recipes


1 hour 20 minutes

Details
  • Servings:   8
  • Calories:   496
  • Protein:   25g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   25g
  •  
  • Trans Fat:   2g
  • Saturated:   15g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 2 lbs ground beef (preferably grass-fed)
  • 4 cloves garlic, minced
  • 1 medium yellow onion, chopped
  • 2 carrots, chopped
  • 1 container (~8oz) of mushrooms, sliced
  • 1 bag of frozen peas, thawed (~16oz)
  • 1 can tomato paste (~ 6oz)
  • 2 tbsp balsamic vinegar
  • 1 Tbsp fresh rosemary, chopped
  • 2 tsp fresh thyme
  • 4 to 6 medium sweet potatoes
  • ½ cup coconut milk
  • 1 Tbsp butter plus more for the pan
  • sea salt
  • pepper
  • butter
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