Spicy Shepherds Pie with Sweet Potato Mash

Spicy Shepherd's Pie with Sweet Potato Mash

Spicy Shepherd's Pie with Sweet Potato Mash


Serves 6

Details
  • Servings:   6
  • Calories:   177
  • Protein:   11g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 300g lamb mince
  • 3 cloves garlic minced
  • 1 small onion chopped
  • 2 spring onions sliced
  • 8 mushrooms sliced – I used button mushrooms
  • 1/2 carrot chopped
  • 1/2 red pepper chopped
  • 1/2 yellow pepper chopped
  • 1 green chili deseed and finely minced
  • 1 tbp chilli powder
  • 1/2 tbp meat curry powder
  • 1/2 tin chopped tomatoes
  • 1 tsp each dried thyme and rosemary
  • a little water if needed
  • salt and pepper to taste
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