Hilsa paturi fish steamed in banana leaf

Hilsa paturi (fish steamed in banana leaf)

Hilsa paturi (fish steamed in banana leaf)

By Cookpad Spain
1 hour

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Details
  • Servings:   3
  • Calories:   763
  • Protein:   48g
  •  
  • Fiber:   11g
  • Sugar:   34g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Comments
Ingredients
  • 4-5 fillets hilsa fish(de-scaled)
  • 3-4 tbsp black mustard seed
  • 3-4 tbsp yellow mustard seed
  • 1/2 cup desiccated coconut
  • 1 small bowl plain yoghurt
  • 2 tbsp turmeric
  • 4-5 pre-cut banana leaves
  • 4-5 tbsp mustard oil
  • 6-7 green chilis(slit)
Instructions

Hilsa paturi (fish steamed in banana leaf) serves 3 original recipe by Cookpad Spain.

View original preparation instructions

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