Lentil Ground Chicken Shepherds Pie
Ingredients
- 2 cups canned lentils, drained and rinsed
- 1 tbsp olive oil
- 2 cups onions, diced
- 2 cloves garlic, minced
- 1 lb lean ground chicken
- 2 cups carrots, grated
- 1 green pepper, diced
- 3 tomatoes, medium, chopped
- 1 cup low-sodium vegetable juice
- 2 tsp Worcestershire sauce
- 2 tsp thyme, fresh
- 1/8 tsp cloves, ground
- 1/2 tsp salt
- 1/4 tsp black pepper, freshly ground
- 8 potatoes, skin on, diced
- 2/3 cups plain yogurt, 2–4% MF
- 2 tbsp chives, fresh, sliced
- 1/2 tsp paprika
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