Whole30 Shepherds Pie Paleo GF recipes

Ingredients

• 6-8 medium potatoes, cut into 1 inch slices
• ½ of a head of cauliflower, cut into smaller florets
• ½ tsp garlic powder, divided
• ¼-1/2 tsp ground black pepper (start with ¼, add more to taste)
• ½ tsp salt, divided
• ¼ tsp onion powder
• 3 Tbs coconut cream, divided (Savoy tastes the best to me and has no preservatives)
• 1 Tbs olive oil
• 2 tsp olive oil
• 3-4 carrots, sliced (this was 2 cups for me)
• 1 onion, diced (this was 1 cup for me)
• 2 cloves of garlic, diced
• 1 lb of ground beef
• ½-1 tsp black pepper (start with ½ tsp and use more for a kick, I used 1 tsp)
• 1 tsp dried thyme
• 1 tsp salt
• 1 Tbs coconut flour
• 2 Tbs tomato paste (Cento is paleo)
• 1 Tbs apple cider vinegar
• ¼ tsp ground cloves
• ½ tsp onion powder
• ½ tsp chili powder
• 1 cup chopped tomatoes (Pomi is my all time favorite)
• 1 cup chicken stock or bone broth

AI Coach 

Ask AI

Personal Notes 

Save Notes

Organization Tags 

Save Tag