Sweet potato tikki

Sweet potato tikki

Sweet potato tikki


30 minutes

Details
  • Servings:   2
  • Calories:   375
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 sweet potato
  • 1/2 bowl rolled oats
  • 2 tbsp moong dal sprouts
  • 1 tsp grated ginger
  • 2 green chillies
  • 2 tsp coriander leaves
  • 1/2 tsp red chilli powder
  • 1 tsp Amchoor(dry mango) powder
  • 1 tsp Jeera /cumin powder
  • 1/2 tsp garam masala powder
  • 1 tbsp rava
  • 1 tsp salt
  • 2 tbsp oil
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