Soyabean carrot and green Peas tikki curry

Soyabean carrot and green Peas tikki curry

Soyabean carrot and green Peas tikki curry


Serves 4

Details
  • Servings:   4
  • Calories:   500
  • Protein:   17g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1/2 cup soyabean,
  • 2-3 tablespoon carrot- grated
  • 2-3 tablespoon green Pease,
  • 1tablespoon chopped coriander
  • 2 tablespoon red chili,
  • 2 tablespoon Everest chicken masala
  • 1/2 teaspoon haldi,
  • 1 tablespoon jeera powder,
  • 1 tablespoon dhaniya powder
  • 1 tablespoon Ginger garlic paste ,
  • as per taste salt,
  • 4-5 green chillies,
  • 1 tablespoon chopped coriander,
  • 1 onion,
  • 2 tomatoes
  • 4 tablespoon ghee,
  • as required water ,
  • 1 bowl corn flour
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