Tomato Roast Red Pepper Quinoa Soup using Passata

Tomato, Roast Red Pepper & Quinoa Soup (using Passata)

Tomato, Roast Red Pepper & Quinoa Soup (using Passata)


Serves 6

Details
  • Servings:   6
  • Calories:   165
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 red onion, finely diced
  • 2 tablespoons olive oil
  • 2 red peppers (capsicum)
  • 2 cloves garlic, minced
  • 1 bottle of tomato passata (700g)
  • 1/2 cup quinoa, thoroughly rinsed and drained (red looks the prettiest)
  • 2 handfuls fresh basil leaves, roughly chopped
  • salt and pepper, to taste
  • optional; freshly grated parmigiano reggiano, to serve
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library