Long Cooked Green Beans

Long-Cooked Green Beans

Long-Cooked Green Beans


Serves 6

Details
  • Servings:   6
  • Calories:   504
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   17g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 4 pounds green beans (preferably Blue Lake variety), trimmed
  • 1 cup extra-virgin olive oil
  • 1 medium Spanish onion, thinly sliced
  • 4 garlic cloves, smashed and peeled
  • 1 bay leaf
  • 1 dried red chile pepper
  • 4 cups chicken stock or low-sodium chicken broth
  • 1/2 cup aged balsamic vinegar
  • 1 tablespoon kosher salt
  • 2 teaspoons freshly ground black pepper
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