Easy pork and chickpea stew

Easy pork and chickpea stew

Easy pork and chickpea stew


Serves 4

Details
  • Servings:   4
  • Calories:   1262
  • Protein:   92g
  •  
  • Fiber:   16g
  • Sugar:   18g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   67g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tbsp oil, ideally olive oil
  • 250g/9oz pork fillet (tenderloin), trimmed and cut into small cubes
  • 1 onion, thinly sliced
  • 1 red pepper, sliced
  • 1 medium courgette (roughly 185g/6½oz), ends trimmed, halved lengthways and sliced into semi circles
  • 2 garlic cloves, thinly sliced
  • ½–1 tsp smoked paprika, hot or sweet
  • 400g/14oz tin chickpeas, drained
  • 400g/14oz tin chopped tomatoes
  • 1 chicken or pork stock cube
  • salt and freshly ground black pepper
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