Pepper Crusted Tenderloin with Mushroom Cream and Roast Asparagus

Pepper Crusted Tenderloin with Mushroom Cream and Roast Asparagus

Pepper Crusted Tenderloin with Mushroom Cream and Roast Asparagus


Serves 2

Details
  • Servings:   2
  • Calories:   1518
  • Protein:   79g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   2g
  • Saturated:   56g
  • Fat Total:   122g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3/4 pound asparagus, trimmed at stem (fat stems should be peeled down a bit as well)
  • Extra-virgin olive oil, for liberal drizzling plus 2 tablespoons
  • Salt
  • 4 (1-inch thick, 3 to 4-inch round) beef tenderloin steaks, about 1 pound total
  • 4 teaspoons coarse black pepper, a rounded palm full
  • 2 tablespoons butter
  • 6 white mushroom caps, very thinly sliced
  • 1/4 cup cognac or brandy, eyeball it
  • 3/4 cup cream, eyeball it
  • Chopped parsley leaves or chives, for garnish
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