Dairy Free Butternut Squash Soup

Dairy Free Butternut Squash Soup

Dairy Free Butternut Squash Soup


Serves 8

Details
  • Servings:   8
  • Calories:   267
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1/2 cup olive oil
  • 6 cloves garlic, peeled & minced
  • 2 medium onions, minced
  • 6 cups of butternut squash, peeled & diced into 1/2" pieces (about 2 medium squash, 3 pounds total)
  • 5 cups of chicken or vegetable stock
  • 2 ripe pears, peeled, cored & diced
  • 1.5 teaspoons of ground coriander
  • 1/2 teaspoon of ground allspice
  • few fresh thyme or oregano sprigs (optional)
  • 1 teaspoon sea salt
  • 1/4 teaspoons fresh ground black pepper
  • fresh chives for garnish
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