Oats Poha

Oats Poha

Oats Poha

By Cookpad Spain
Serves 6

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Details
  • Servings:   6
  • Calories:   312
  • Protein:   15g
  •  
  • Fiber:   12g
  • Sugar:   5g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   cereals
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 bowl Oats
  • 1/2 cup Beans
  • 1 bowl chopped carrots
  • 1/2 bowl peas
  • 1 med onion
  • 1/2 tsp Turmeric
  • to taste Salt
  • 1/2 tsp Cumin seeds
  • 1 tsp Oil
  • 1 tsp Lemon juice
Instructions

Oats Poha serves 6 original recipe by Cookpad Spain.

View original preparation instructions

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