Eggplant Curry Baingan Bharta

Eggplant Curry (Baingan Bharta)

Eggplant Curry (Baingan Bharta)


30 minutes

Details
  • Servings:   4
  • Calories:   128
  • Protein:   4g
  •  
  • Fiber:   8g
  • Sugar:   11g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 1 tablespoon vegetable oil
  • 1 teaspoon nigella seeds
  • 18 grams garlic ((minced))
  • 5 grams ginger ((minced))
  • 270 grams onions ((finely diced))
  • 3/4 teaspoon salt
  • 620 grams eggplant ((4-5 Japanese eggplants, peeled and cubed))
  • 200 grams tomatoes ((1 medium tomato, chopped))
  • 90 grams green peppers ((seeded and diced))
  • 2 teaspoons garam masala
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon turmeric
  • cayenne pepper ((to taste))
  • Cilantro ((to garnish))
  • Lemon wedges ((to garnish))
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library