Grilled Thai Green Bean Salad

Grilled Thai Green Bean Salad

Grilled Thai Green Bean Salad


45 minutes

Details
  • Servings:   4
  • Calories:   528
  • Protein:   26g
  •  
  • Fiber:   17g
  • Sugar:   36g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • south east asian
Ingredients
  • 2–3 Thai or serrano chiles, ribs and seeds removed, finely chopped
  • 4 garlic cloves, pressed
  • 1/2 cup fresh lime juice
  • 1/4 cup sugar
  • 2 tablespoons soy sauce
  • 1 teaspoon kosher salt
  • 1 tablespoon vegetable oil, plus more for grill
  • 1 (14-ounce) block firm tofu, cut into 1/2" planks
  • 1 pound green beans or mix of green beans and yellow wax beans, trimmed
  • 1 ripe but firm mango (about 1 pound), thinly sliced on the bias
  • 1 small carrot (about 5 ounces), thinly sliced on the bias
  • 1/2 cup cilantro, coarsely chopped, plus 1 tablespoon leaves
  • 2 ripe avocados, cut into quarters, skin removed
  • 2 tablespoons chopped salted, roasted peanuts
  • 1 small head of lettuce (such as romaine hearts or Bibb), separated into leaves for wrapping
  • A flat grill basket (about 13 1/2 x 8 1/2") or grill pan
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library