Vegan mhanncha
Ingredients
- 100g pearl barley
- 1 butternut squash (1.2kg)
- 2 red onions
- 2 cloves of garlic
- 2 red peppers
- 1 big bunch of fresh coriander (60g)
- olive oil
- ½ teaspoon dried red chilli flakes
- 1 heaped teaspoon fennel seeds
- 1 heaped teaspoon cumin seeds
- 1 teaspoon ground coriander
- 100g mixed dates and dried apricots
- ½ a lemon
- 10 sheets of filo pastry
- 1 tablespoon shelled pistachios
- icing sugar, for dusting
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