Cook the Book: Stir Fry with Tofu Green Beans and Tomatoes

Cook the Book: Stir-Fry with Tofu, Green Beans, and Tomatoes

Cook the Book: Stir-Fry with Tofu, Green Beans, and Tomatoes

By Serious Eats
Serves 4

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Details
  • Servings:   4
  • Calories:   196
  • Protein:   9g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Comments
Ingredients
  • 3 tablespoons vegetables oil
  • 10 ounces tofu, cut into 1 x 1 x 1/2-inch slices
  • 1 tablespoon oyster sauce
  • 8 ounces fresh green beans, ends broken off
  • 1 cup sliced onion
  • 1 teaspoon minced garlic
  • 1/4 cup vegetable stock
  • 2 tomatoes, diced
  • 1 tablespoon gluten-free chili sauce (such as Thai Kitchen brand)
Instructions

Cook the Book: Stir-Fry with Tofu, Green Beans, and Tomatoes serves 4 original recipe by Serious Eats.

View original preparation instructions

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