Peanut Butter Banana and Oat Smoothie

Peanut Butter, Banana, and Oat Smoothie

Peanut Butter, Banana, and Oat Smoothie


Serves 4

Details
  • Servings:   4
  • Calories:   170
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 2 cup almond milk
  • 1/4 cup peanut butter
  • 1 teaspoon honey
  • 1 tablespoon ground chia seeds
  • 1 tablespoon ground oats
  • 1 banana
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