Multi veg sambar

Ingredients

• 1 1/4 cups toor dal
• 1/4 cup moong, split
• 5 tablespoons coconut oil
• 2 tbsp coconut oil
• 1/4 teaspoon mustard
• 1/4 teaspoon cumin seeds –
• 1/4 teaspoon chili powder
• 1 tablespoon coriander powder
• 5 cloves garlic
• 2 cayenne pepper
• 1/2 tsp fenugreek
• 1/4 cup curry leaves
• 10 pearl onions
• 16 Cut suran, small pieces
• 2 green chillies
• 1/2 cup curry leaves
• 1 cup tomatoes, diced
• 1/4 teaspoon asafoetida
• 1/2 cup cilantro, chopped
• 1/4 teaspoon turmeric powder
• 1 tablespoon chili powder
• 1 1/2 tbsp coriander powder
• 1 cup carrot slices
• 6 Long pieces of green capsicum
• 6 Slice eggplant lengthwise
• 1 cup green beans
• 10 okra pieces
• 10 drumstick pieces
• 1 tablespoon tamarind paste
• as per taste Salt as needed (preferably rock salt or Himalayan salt)
• 2 tablespoons coriander seed
• 1 tbsp fennel seeds
• 2 dry chilies
• 5 cloves garlic (optional)
• 1/2 tsp poppy seeds
• 2 tbsp grated coconut

AI Coach 

Ask AI

Personal Notes 

Save Notes

Organization Tags 

Save Tag