Pumpkin Parfait

Pumpkin Parfait

Pumpkin Parfait


30 minutes

Details
  • Servings:   2
  • Calories:   151
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   8g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1/2 cup of 100% pure pumpkin puree (not pumpkin pie filling)
  • 1 cup of Stonyfield Greek Yogurt, plain
  • 1/2 tsp pumpkin pie spice
  • 2 tbsp Swerve sweetener (or more/less depending on how sweet you like it)
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