Risotto Verde

Risotto Verde

Risotto Verde


Serves 10

Details
  • Servings:   10
  • Calories:   281
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 6 cup chicken broth, preferably bouillon-based
  • 1 small onion, sliced lengthwise
  • 3 cloves of garlic, minced
  • 3 tablespoon olive oil
  • 2 cup arborio rice
  • 1/2 cup dry white wine
  • 2 cup kale, chopped and blanched
  • 4 cup fresh spinach, chopped and blanched
  • 2 cup wild arugula, chopped
  • 1 cup fresh peas, boiled
  • 1 cup parmesan cheese, grated and divided
  • salt and pepper, for taste
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