Winter Tabbouleh

Winter Tabbouleh

Winter Tabbouleh


Serves 6

Details
  • Servings:   6
  • Calories:   393
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • Scant 1 1/2 cups (7 oz. / 200g) coarse bulgur wheat
  • 1 cup (8 oz. / 250ml) hot vegetable stock
  • 1 red onion, finely diced
  • 1 fennel bulb, thinly sliced
  • 1/2 celeriac, peeled and sliced into thin strips
  • 1 bunch of fresh parsley, finely chopped
  • 1 bunch of fresh mint, finely chopped
  • 2/3 cup (1/4 pint / 150ml) extra virgin olive oil
  • Juice of 1 lemon
  • 2 tablespoons pomegranate syrup (molasses)
  • 2 tablespoons pomegranate seeds
  • 1/2 cup (2 oz. / 50g) shelled walnuts, coarsely chopped
  • Salt and pepper
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