Quinoa Tabbouleh recipes

Quinoa Tabbouleh recipes

Quinoa Tabbouleh recipes


30 minutes

Details
  • Servings:   4
  • Calories:   381
  • Protein:   14g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup quinoa
  • 2 cups water
  • pinch of salt
  • 1 cup diced tomato
  • 1 cup peeled and diced cucumber
  • 1 10 oz can garbanzo beans, drained and rinsed
  • 1 cup fresh mint leaves, chopped
  • 1 cup fresh parsley, minced
  • Juice of 1 small lemon
  • 1/8 - 1/4 cup olive oil
  • 1/2 tsp salt
  • pepper
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