Blueberry parfait

Blueberry parfait

Blueberry parfait


Serves 2

Details
  • Servings:   2
  • Calories:   207
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   11g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 2 tbsp Blue berries
  • 1 cup Flavored greek yoghurt (blueberry)
  • 2 tbsp Granola
  • 1 tsp Mixed seeds(for decorating)
  • 1/2 tsp Chia seeds(for decorating)
  • 2 tbsp Pomegranates
  • 2 tbsp Banana and other fruits chopped and freezed
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