Vegan Parsnip Chowder recipes

Vegan Parsnip Chowder recipes

Vegan Parsnip Chowder recipes


1 hour

Details
  • Servings:   7
  • Calories:   240
  • Protein:   6g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1½ tablespoons olive oil
  • 1 large onion, chopped
  • 4 medium or 6 smallish potatoes (any variety; red-skinned are good), scrubbed and diced
  • 1 pound parsnips, peeled and diced
  • 3 medium carrots, peeled and sliced
  • 2 large celery stalks, diced
  • 32-ounce carton vegetable stock, or 4 cups water with 2 vegetable bouillon cubes
  • 1 tablespoon all-purpose seasoning blend (such as Frontier or Mrs. Dash)
  • 2 cups unsweetened nondairy milk
  • ¼ cup finely chopped fresh parsley, or more, to taste
  • 2 tablespoons finely chopped fresh dill, or more, to taste
  • salt
  • freshly ground pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library