Creamy Corn White Bean Chowder

Creamy Corn & White Bean Chowder

Creamy Corn & White Bean Chowder

By weightlossresources.co.uk
50 minutes

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Details
  • Servings:   4
  • Calories:   986
  • Protein:   73g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   49g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
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Ingredients
  • 1 onion
  • 1 potato
  • 1 can cannellini beans, drained
  • 1 chicken stock cube
  • 250ml water
  • 1 tsp olive oil
  • 15g wholemeal flour
  • 250ml semi skimmed milk
  • 1 can sweetcorn
  • 4 slices brown seeded bread
Instructions

Creamy Corn & White Bean Chowder serves 4 original recipe by weightlossresources.co.uk.

View original preparation instructions

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