Spicy Pumpkin And Corn Chowder

Spicy Pumpkin And Corn Chowder

Spicy Pumpkin And Corn Chowder


Serves 6

Details
  • Servings:   6
  • Calories:   220
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   13g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 6 scallions, sliced (white parts only)
  • 2 cloves garlic, minced
  • 1-inch piece fresh ginger, minced
  • 1 tablespoon butter
  • 2 cups chicken broth
  • 2 cups canned pumpkin or pureed butternut squash
  • 1/2 teaspoon cayenne pepper
  • 2 cups frozen corn kernels
  • 1/2 cup cream, half-and-half or milk
  • 1 whole lemon
  • 1 teaspoon salt
  • 2 tablespoons bacon bits (optional)
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