Fresh Corn Zucchini Chowder

Fresh Corn Zucchini Chowder

Fresh Corn Zucchini Chowder


Serves 8

Details
  • Servings:   8
  • Calories:   248
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   16g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • * 3 tablespoon butter
  • * 1 1/4 cup yellow onion, diced
  • * 1/2 cup carrot, diced
  • * 1/2 cup celery, diced
  • * 4 teaspoon garlic, minced
  • * 1 jalapeńo, diced (remove seed rib before to control spice)
  • * 3/4 lb yukon gold potato, diced
  • * 4 cup low sodium vegetable broth or chicken broth
  • * 1 bay leaf
  • * 1/4 teaspoon dried thyme
  • * 1 large zucchini, diced
  • * 2 1/2 cup corn kernel (fresh or frozen)
  • * 1 cup 1/2 and 1/2 or heavy cream
  • * fresh parsley, for garnish
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