Fish With A Spanish Accent

Fish With A Spanish Accent

Fish With A Spanish Accent


Serves 4

Details
  • Servings:   4
  • Calories:   371
  • Protein:   44g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 pounds white fish--sole, swordfish, halibut, flounder--washed, deboned, skin removed
  • 1 medium yellow onion or 4 shallots, washed, skins removed, roughly chopped
  • 4 garlic cloves, skins removed, roughly chopped
  • 1/4 cup green or black Mediterranean olives, pitted, roughly chopped
  • 1/2 cup Italian parsley
  • 1/4 cup fresh corn kernels
  • 1/2 cup chopped tomatoes
  • 1 tablespoon capers
  • 1/4 teaspoon Spanish paprika
  • Sea salt and pepper
  • 1/4 cup olive oil
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