Sweet n Sour Halibut Recipe

Sweet 'n' Sour Halibut Recipe

Sweet 'n' Sour Halibut Recipe


25 minutes

Details
  • Servings:   2
  • Calories:   429
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   39g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Dish:   starter, main course
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Cuisine
  • chinese
Ingredients
  • 4 to 6 tablespoons sugar
  • 1 tablespoon cornstarch
  • 1/3 cup white vinegar
  • 1/4 cup water
  • 1 to 2 teaspoons soy sauce
  • 1/4 teaspoon hot pepper sauce
  • 1 tablespoon all-purpose flour
  • 1/4 teaspoon salt
  • 1/8 to 1/4 teaspoon pepper
  • 1/2 pound halibut or swordfish fillet, cut into 2-inch strips
  • 2 tablespoons canola oil
  • 1/2 cup green pepper chunks (1 inch)
  • 1/2 cup sweet onion chunks (1 inch)
  • 1/2 cup pineapple chunks, drained
  • Hot cooked rice
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