Encocado de Pescado y Camarón Fish and Shrimp in Coconut Sauce

Encocado de Pescado y Camarón (Fish and Shrimp in Coconut Sauce)

Encocado de Pescado y Camarón (Fish and Shrimp in Coconut Sauce)


45 minutes

Details
  • Servings:   4
  • Calories:   431
  • Protein:   38g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 white onion (finely chopped)
  • 4 garlic cloves (chopped)
  • Juice of 1 lime
  • 1 pound swordfish or any other firm fish (cut in medium chunks)
  • 1 tablespoon canola or vegetable oil
  • 2 small tomatoes (peeled and chopped)
  • 3 scallions (finely chopped)
  • 1 bell pepper (diced)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground achiote
  • 14 oz can of coconut milk
  • 1/2 pound shrimp (peeled and deveined)
  • 1/4 cup fresh cilantro (finely chopped)
  • Salt and pepper to taste
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