Skinny Sausage and Corn Chowder

Skinny Sausage and Corn Chowder

Skinny Sausage and Corn Chowder


30 minutes

Details
  • Servings:   8
  • Calories:   408
  • Protein:   21g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   24g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 lb pound bulk pork sausage
  • 3 cloves garlic, minced
  • 1/2 cup onion, diced
  • 1/2 red bell pepper, diced
  • 3 tablespoons flour
  • salt
  • pepper
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon dried rosemary
  • 4 cups chicken broth
  • 2 cups shredded, hash browned potatoes (frozen)
  • 12 oz frozen corn
  • 12 oz evaporated milk
  • 1 cup shredded white cheddar
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