Santa Fe Corn Chowder

Santa Fe Corn Chowder

Santa Fe Corn Chowder


30 minutes

Details
  • Servings:   4
  • Calories:   478
  • Protein:   19g
  •  
  • Fiber:   5g
  • Sugar:   12g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   33g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 Tablespoons Unsalted Butter
  • 1 cup Finely Chopped Bell Peppers (preferably A Mix Of Red, Yellow And Green But Any Color Will Do)
  • 1 whole Small Onion, Finely Chopped
  • 2 Tablespoons Flour Whisked Into 1/4 Cup Water
  • 1-½ cup Low Sodium Chicken Or Vegetable Stock
  • 2 teaspoons Cumin
  • 2 teaspoons Chili Powder
  • 2 cans (15.25 Oz. Can) Sweet Corn, Drained (or 3 Cups Frozen, Thawed)
  • ½ cups Half-and-half
  • 1 cup Sharp Cheddar Cheese, Shredded
  • Salt And Pepper, to taste
  • _____
  • FOR GARNISH:
  • ½ cups Sharp Cheddar Cheese
  • ½ cups Sour Cream
  • 3 Tablespoons Green Onions, Sliced Into 1/2 Inch Lengths
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