Ingredients
- 2 6-ounce cans tuna, drained
- 1/2 cup chopped onion
- 2 tablespoons trans-fat-free margarine
- 1 15-ounce can cannellini beans, rinsed and drained
- 1/2 cup sliced celery
- 1/2 cup corn kernels
- 1 cup peeled carrots (chopped into 1/2-inch pieces)
- 2 cups water
- 1 bay leaf
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried basil
- 2 teaspoons garlic powder
- 1/2 teaspoon ground black pepper
- 2 cups nonfat milk (divided)
- 1/4 cup all-purpose flour
- 1/4 cup fresh parsley (chopped and divided)
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