New England Potato Clam Chowder

New England Potato Clam Chowder

New England Potato Clam Chowder


Serves 6

Details
  • Servings:   6
  • Calories:   323
  • Protein:   19g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 x onion, chopped
  • 3 stalks celery, chopped
  • 1/2 stick butter, (or reduce for calorie/fat restricted diets)
  • 6 x potatoes, peeled and diced
  • 3 milk ,half-and-half or light cream (or combination of these) cup milk ,half-and-half or light cream (or combination of these)
  • 3 cans clam juice with chopped clams or 2 dozen freshly steamed clams, chopped, reserving 1 cup of clam juice(3 undrained cans (6 1/2 ounces each))
  • 1 tsp Sage,dried
  • salt and pepper to taste
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