Dairy Free Creamy Corn Chowder

{Dairy-Free} Creamy Corn Chowder

{Dairy-Free} Creamy Corn Chowder


35 minutes

Details
  • Servings:   4
  • Calories:   246
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 1/2 c. corn kernels (fresh or frozen)
  • 1/2 c. chopped purple onion
  • 1/2 c. chopped green pepper
  • 1 Tbsp. olive oil
  • 2 c. vegetable broth
  • 1 c. cubed (peeled potato)
  • 1 c. Silk Soymilk
  • 1 Tbsp. flour
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • fresh cilantro (for garnish)
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