Low Fat Creamy Corn Chowder

Low-Fat Creamy Corn Chowder

Low-Fat Creamy Corn Chowder


50 minutes

Details
  • Servings:   8
  • Calories:   215
  • Protein:   10g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 4 cups water
  • 1 cup onion, chopped
  • 2 cups carrots, sliced
  • 2 cups celery, sliced
  • 1⁄2 teaspoon white pepper
  • 1 (15 ounce) can whole kernel corn, undrained
  • 1 (15 ounce) can cream-style corn
  • 1 cup powdered milk
  • 8 ounces low-fat cheddar cheese, grated
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