Raw Vegan Corn Chowder recipes

Raw Vegan Corn Chowder recipes

Raw Vegan Corn Chowder recipes


15 minutes

Details
  • Servings:   4
  • Calories:   743
  • Protein:   23g
  •  
  • Fiber:   11g
  • Sugar:   15g
  • Carb Total:   79g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   41g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 8-10 ears of corn (cut off kernels)*
  • 2 cups raw cashews, soaked in 4 cups of water for a few hours
  • 4 cups water (fresh or the cashew water)
  • 1-2 cloves garlic (depending on size and taste preference–raw garlic has a strong flavor)
  • 1 tablespoon umeboshi or ume plum vinegar
  • extra-virgin olive oil
  • sea salt
  • black pepper
  • lime juice
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