Summer Corn Bacon and Potato Chowder

Summer Corn, Bacon and Potato Chowder

Summer Corn, Bacon and Potato Chowder


Serves 4

Details
  • Servings:   4
  • Calories:   218
  • Protein:   15g
  •  
  • Fiber:   5g
  • Sugar:   15g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 medium uncooked Yukon gold potato(es)
  • 1 spray(s) cooking spray
  • 4 piece(s) corn on the cob, kernels removed with a knife
  • 1 small sweet red pepper(s), diced
  • 1/2 cup(s) uncooked celery, chopped
  • 1/4 cup(s) uncooked onion(s), chopped
  • 4 oz uncooked Canadian-style bacon, diced
  • 2 cup(s) fat free skim milk
  • 1/2 tsp table salt
  • 1/4 tsp black pepper
  • 1/8 tsp hot pepper sauce, or to taste
  • 2 medium uncooked scallion(s), thickly sliced
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