Caribbean Style Conch Chowder

Caribbean Style Conch Chowder

Caribbean Style Conch Chowder


1 hour 10 minutes

Details
  • Servings:   6
  • Calories:   248
  • Protein:   24g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • caribbean
  • american
Ingredients
  • 2 tbsp olive oil
  • 1 large white onion (chopped)
  • 2 stalks celery (chopped)
  • 3 carrots (chopped)
  • 1 large red bell pepper (chopped)
  • 1 scotch bonnet (chopped)
  • 4 cloves garlic (chopped)
  • 5-6 sprigs fresh thyme (removed from stem, finely chopped )
  • 1 tsp allspice (ground)
  • 3 bay leaves
  • 1 28 oz. can diced tomatoes
  • 8 oz. clam juice
  • 1 lemon, juiced (approx. 2 tbsps)
  • 1 lbs conch meat (cleaned. tenderized and minced)
  • 16 oz chicken stock
  • 1 tbsp distilled white vinegar
  • 1 small bunch parsley (chopped, approx. 1/4 cup)
  • 1/4 cup green onion (chopped)
  • salt (to taste)
  • black pepper (to taste)
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