Southwest Sweet Potato Chowder

Southwest Sweet Potato Chowder

Southwest Sweet Potato Chowder


1 hour

Details
  • Servings:   10
  • Calories:   630
  • Protein:   14g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   41g
  • Fat Total:   51g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 4 extra-large sweet potatoes
  • 15 oz. can black beans (rinsed and drained)
  • 16 oz. bag frozen corn (or a 15-oz. can whole kernel corn)
  • 1 medium onion (diced)
  • 1 red pepper (diced)
  • 4-5 slices serrano pepper (seeds removed)
  • 1 large clove garlic (minced )
  • 2 tsp. chili powder
  • 1 tsp. cumin
  • 8 oz. pkg. cream cheese (or Kefir yogurt cheese)
  • 1 tsp. salt
  • 1/2 tsp. ground black pepper (or more to taste)
  • 1/4 cup fresh cilantro (chopped)
  • 1/2 to 1 cup Cheddar or Monterey Jack cheese (shredded, as garnish)
  • 1 tsp. fresh cilantro (as garnish)
  • 1/2 gallon coconut milk, whipping cream or half-and-half (or any combination of the three)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library