Vegan Potato Corn Chowder

Vegan Potato Corn Chowder

Vegan Potato Corn Chowder


Serves 10

Details
  • Servings:   10
  • Calories:   255
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons vegan butter
  • 1 medium white or yellow onion (diced)
  • 2 medium carrots (peeled and diced)
  • 2 stalks celery (diced)
  • 2 cloves garlic (minced)
  • 1 1/2 pounds Yukon gold potatoes (about 4-5 medium potatoes, peeled and chopped)
  • 3-4 ears fresh sweet corn
  • 4 cups vegetable broth
  • 1 cup cashew cream (recipe follows; see notes for substitutions)
  • 1/4 teaspoon dried thyme (or 2 sprigs fresh thyme)
  • 2 bay leaves
  • salt and black pepper (to taste)
  • 1 tablespoon fresh lemon juice
  • 1/2 cup raw cashews (soaked 4+ hours or overnight)
  • 2/3 cup water
  • fresh scallions or chives (chopped)
  • crumbled tofu or tempeh bacon
  • smoked paprika
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