Chicken and Corn Summer Chowder

Chicken and Corn Summer Chowder

Chicken and Corn Summer Chowder


50 minutes

Details
  • Servings:   6
  • Calories:   485
  • Protein:   35g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 slices bacon, chopped
  • 1 onion, chopped
  • 3 tablespoons flour
  • 1 pound Yukon Gold potatoes, peeled and chopped
  • 6 cups reduced-sodium or homemade chicken broth
  • 4 cups shredded cooked chicken (from a 2 1/2- to 3-lb. roasted chicken)
  • Kernels cut from 3 ears corn (about 3 cups)
  • 1/4 to 1/2 cup heavy whipping cream
  • 2 medium tomatoes, seeded and chopped
  • 1 avocado, pitted, peeled, and chopped
  • 1 cup loosely packed cilantro leaves
  • 2 limes, cut into wedges
  • Freshly ground black pepper
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