Sweet Corn Chowder with Crabmeat #SundaySu

Sweet Corn Chowder with Crabmeat #SundaySu

Sweet Corn Chowder with Crabmeat #SundaySu


Serves 8

Details
  • Servings:   8
  • Calories:   207
  • Protein:   9g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   starter, soup
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Cuisine
  • american
Ingredients
  • * 2 tbsp butter
  • * 2 tbsp olive oil
  • * 1 onion diced
  • * 2 clove garlic grated
  • * 1 jalapeno pepper seeded and diced
  • * 6 leaf sprig fresh thyme only
  • * 1/4 cup all purpose flour
  • * 6 cup vegetable broth
  • * 2 cup 1/2 and 1/2
  • * 2 idaho potato peeled and diced
  • * 6 ear sweet corn
  • * salt and freshly ground black pepper
  • * 6 oz crab meat picked over for shell
  • * 2 tbsp chopped chive for garnish
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