Rachel Allens Ballycotton Fish Chowder

Rachel Allen's Ballycotton Fish Chowder

Rachel Allen's Ballycotton Fish Chowder


Serves 4

Details
  • Servings:   4
  • Calories:   411
  • Protein:   25g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • Extra virgin olive oil 3 ounces (100g) bacon, cut into
  • 1 small onion, chopped
  • Salt and freshly ground black
  • pepper
  • 6 ounces (175g) potatoes, peeled and cut into 3⁄8-inch (1cm) cubes
  • 2 cups (500ml) chicken stock
  • 1½ cups (350ml) milk
  • Pinch of cayenne pepper
  • 8 ounces (200g) fish fillets (mixture of salmon and a white fish, such as pollock, haddock, or cod) cut into ¾- to 1-inch (2–3cm) chunks
  • 3 ounces (100g) hot smoked haddock or smoked salmon, cut into ¾-inch (2cm) pieces
  • 1 tablespoon chopped fresh chives
  • 1 tablespoon chopped fresh parsley
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