Corn and tomato chowder recipe

Corn and tomato chowder recipe

Corn and tomato chowder recipe


Serves 8

Details
  • Servings:   8
  • Calories:   215
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 can (15 oz) petite diced tomatoes
  • 1 can (15 oz) unsalted creamed corn
  • 1 cup milk (I use skim)
  • ½ to 1 cup chicken stock (or broth)
  • ½ yellow onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 2 poblano peppers, roasted and diced
  • 1 celery rib, diced
  • 8 strips cooked bacon, chopped/crumbled
  • ½ lime, juiced
  • 1 cup fresh cilantro leaves, coarsely chopped
  • 2-3 green onion stalks, diced for garnish
  • Salt and pepper, to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library