Shrimp and Corn Chowder Rachael Ray

Shrimp and Corn Chowder (Rachael Ray)

Shrimp and Corn Chowder (Rachael Ray)


30 minutes

Details
  • Servings:   6
  • Calories:   177
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 tablespoons extra-virgin olive oil
  • 2 minced garlic cloves
  • greek seasoning
  • 1 lb medium shrimp, peeled, deveined and patted dry
  • 2 small zucchini, quartered lengthwise and chopped crosswise
  • 1 red bell pepper, chopped into 1/2-inch pieces (I used an orange bell pepper)
  • 1/2 cup thinly sliced mushroom
  • salt and pepper
  • 6 cups vegetable broth (chicken broth works well too)
  • 2 ears corn, kernels removed (large ears)
  • 1 tablespoon fresh thyme leave
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