Mexican Shrimp and Corn Chowder

Mexican Shrimp and Corn Chowder

Mexican Shrimp and Corn Chowder


Serves 6

Details
  • Servings:   6
  • Calories:   388
  • Protein:   31g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mexican
  • american
Ingredients
  • 1 pound medium size shrimp (31-36 per pound) raw, thawed if frozen
  • 1 poblano pepper, seeded veined and chopped
  • 1 cup yellow onion, chopped
  • 1 cup celery, chopped
  • 3 large garlic cloves, chopped
  • 4 cups low sodium chicken stock
  • 1/2 cup heavy cream or half and half
  • 2 cups corn fresh or frozen thawed
  • 1 cup diced potato red or white
  • 1 tablespoon chili powder, divided 2 teaspoons for shrimp, additional for soup
  • 2 teaspoons cumin, divided 1 teaspoon for shrimp, additional for soup
  • salt and pepper to taste varies if you are using salted chicken stock
  • 1 cup black beans, canned - drained and rinsed
  • Cochita or Feta cheese for garnish
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