Creamy Chicken and Potato Chowder

Creamy Chicken and Potato Chowder

Creamy Chicken and Potato Chowder


50 minutes

Details
  • Servings:   6
  • Calories:   514
  • Protein:   31g
  •  
  • Fiber:   5g
  • Sugar:   12g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   28g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons 30g unsalted butter
  • 1 large yellow onion (diced)
  • 3 carrots (peeled and diced)
  • 1 stalk celery (diced)
  • Coarse kosher salt (1/2 tsp to start and freshly ground black pepper, to taste)
  • 4 cloves garlic (minced)
  • 2 teaspoons fresh thyme leaves (chopped if large (about 3 sprigs or 1/2 teaspoon dried))
  • 3 tablespoons all-purpose flour
  • 4 cups 1L low or no sodium chicken broth
  • 2 cups 1/2 L milk (substitute up to 1 cup of half and half for a creamier taste)
  • 1 pound red potatoes (about 4 medium, cut into 1/2 inch cubes (450g))
  • 4 ounces cream cheese (115g)
  • 3 cups about 1lb. cooked chicken or turkey, shredded (450g)
  • 1 small bunch (about 2 cups, 1/3lb., 150g chard leaves, stems discarded, chopped)
  • 1 cup 5oz fresh or frozen corn (no need to defrost)
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