Coconut Lime Shrimp and Cod Chowder

Coconut Lime Shrimp and Cod Chowder

Coconut Lime Shrimp and Cod Chowder


30 minutes

Details
  • Servings:   6
  • Calories:   388
  • Protein:   55g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   15g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 lb large raw shrimp, peeled, cleaned and deveined
  • 1.65 lb cod fillet, cut into 1" cubes
  • 2 cloves garlic (minced)
  • 1/3 cup fresh lime juice
  • 1/2 tsp salt (I use Himalayan salt)
  • 1/2 tsp ground black pepper
  • 1 tsp red pepper flakes
  • 2 tbsp extra-virgin olive oil
  • 1 large yellow onion (chopped)
  • 2 small red bell peppers (chopped)
  • 2 large ripe tomatoes (diced)
  • 1/2 cup fish stock or clam juice
  • 2 tbsp tapioca starch
  • 3 tbsp water
  • 1 cup full fat coconut milk
  • 1/2 cup fresh chopped cilantro
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